If I eat breakfast, it's usually some toast. Always coffee in the morning.
Lunches sometimes happen and sometimes not - usually some pasta or sausages if I do. Sometimes sandwiches.
I snack on fruit, cheese, or crackers during the day.
For dinners, I usually make Thai red curry at least once a week, burrito bowl (black beans, ground meat, and rice) once a week or so, and seasoned chicken or pork chops with potatoes about as often. The rest of the days can be a bit more random. Blood pudding, pasta and meatballs, chicken satay, cod with rice, or chicken and dumplings are all common options.