Sooo... Sleeping problems. Some of us have it most of the time, some only occasionally. Without going into the details, I have been on a continuous sequence of sleeping at unusual hours and it's because I honestly can't fall asleep without tiring myself out first. Usually, I just have to do my nightly routine of washing face, freshening up and brushing my hair before bed and I'm prepped for sleeping. If I have a bit more trouble, I just play soft music until I fall asleep listening to it. What do you do to help yourself sleep? Do you have sleeping problems? If so, how do you try to get a good night's sleep?