This summer's goal: Do my 1.5 hr training routine....with a 100lb. weighted vest! Day 1 ....after only 20 minutes using 50lb. on the weighted vest, i found my arms, legs, and chest all noodly after doing pushups, squats, and isometric variations of each. i had to carefully relieve myself of the vest to complete the last 25 minutes of my workout safely. obviously, at a total of 45minutes, this is only half of my normal routine. but when you train using the real life equivalent of a Dragonball Z Gravity Room, such caution should be taken when first starting out! tomorrows goal....45 minutes using the weighted vest! by the end of the summer, i'll be at 100 lb/100 times earths gravity and ready to take on Freiza! discuss!