R
Razilin
Guest
Original poster
This summer's goal: Do my 1.5 hr training routine....with a 100lb. weighted vest!
Day 1
....after only 20 minutes using 50lb. on the weighted vest, i found my arms, legs, and chest all noodly after doing pushups, squats, and isometric variations of each. i had to carefully relieve myself of the vest to complete the last 25 minutes of my workout safely. obviously, at a total of 45minutes, this is only half of my normal routine.
but when you train using the real life equivalent of a Dragonball Z Gravity Room, such caution should be taken when first starting out!
tomorrows goal....45 minutes using the weighted vest!
by the end of the summer, i'll be at 100 lb/100 times earths gravity and ready to take on Freiza!
discuss!
Day 1
....after only 20 minutes using 50lb. on the weighted vest, i found my arms, legs, and chest all noodly after doing pushups, squats, and isometric variations of each. i had to carefully relieve myself of the vest to complete the last 25 minutes of my workout safely. obviously, at a total of 45minutes, this is only half of my normal routine.
but when you train using the real life equivalent of a Dragonball Z Gravity Room, such caution should be taken when first starting out!
tomorrows goal....45 minutes using the weighted vest!
by the end of the summer, i'll be at 100 lb/100 times earths gravity and ready to take on Freiza!
discuss!