S
Sakura
Guest
Original poster
---------->This is the first installment of a special project I'm working on called "Iwaku's Health Journey," based on my Health class in school, in which my eccentric teacher is quite inspiring :) I hope you'll join in & enjoy yourself to the extent that I have & see that there's more to Health than just the nutrition and exercise :D
It works like this:<----------
-Title,
Notes,
DoNow (general discussion question),
your POWER HEALTH ENTRY (:P you'll see),
& your homework (personal discussion question).
-Title,
Notes,
DoNow (general discussion question),
your POWER HEALTH ENTRY (:P you'll see),
& your homework (personal discussion question).
"How do you Create Health ?"
Movie Scene from: Patch Adams :: Tom Shadyac
[nomedia="http://www.youtube.com/watch?v=R96WQqGG_kg"]YouTube- Patch Adams[/nomedia]
[nomedia="http://www.youtube.com/watch?v=R96WQqGG_kg"]YouTube- Patch Adams[/nomedia]
"See what no one else sees...See what no one chooses to see..."
Look beyond the fingers...& What do you see?
Health is happiness...Awareness of Happiness.
It's doing the things we enjoy in life so that we'll be cheerful & optimistic.
What are the four main factors that create health?
&& some examples
- HEALTH BEHAVIORS: happiness, friends, likes, dislikes
- HEALTHCARE SERVICES: check ups, doctors, shots, medicines, illnesses
- ENVIRONMENT: sunshine, air quality, area, rainfall, weather, pollution
- HEREDITARY AWARENESS: know your family's history of illness
DO NOW:
-State Five Ways in which
YOU are creating health.
-Now state three GOALS & three ways
that you might come closer to achieving them TODAY.
-State Five Ways in which
YOU are creating health.
-Now state three GOALS & three ways
that you might come closer to achieving them TODAY.
RELAX & MEDITATE PEACE
Your Power Health Entry::
Two phrases of advice ;]
Health is Your Commitment to Your Happiness !!
&&&&
Focus on What You Can Control.
~*~*~*~*~
You're given Sand, Pebbles, Water, Rocks, & a Jar.
In what order will you put your things in ?
HINT:Don't MAJOR in your MINORS
Homework
-Homework # 1: The Gift of Knowledge
How are you creating health in your life ?
What does health mean to you?
-Homework # 1: The Gift of Knowledge
How are you creating health in your life ?
What does health mean to you?
Next time, on Iwaku's POWER HEALTH JOURNEY
What is the Decision Making Model ? How can I take control of my life? Decide & Act...Don't think twice....Trust your instincts..."You have a gift...a way with people...Something I could never have..."...Proteins & MUFAs And....a pool of noodles ??!
&& lots more!
Stay tuned :)
&& lots more!
Stay tuned :)
