Nightmares

I try not to go to bed angry or upset about something. Because I WILL have rage-dreams and nightmares if I do. So if I got pissed off during the day, had a bad day, etc, I try to do something that will calm me down and relax me so I can think about THAT instead instead of what I was pissed about. Like a really good fluffy move, a romance novel, etc.


...uhm... sometimes I get screwed and something shitty will happen right before I go to bed. Then I'm boned. XD I'll have a rage dream and wake up angry and feeling weird.