Anger; it's a scary ass emotion but very needed. How do you express it? How do you control it? Today I went to the store to get dinner for a movie night with my brothers and this old guy kept staring at me. I hate it when people stare at me, especially if they look me in the eyes. I get very agitated and tend to react badly to it, but this was the very first time I scared the ever living shite outta this guy. I was ringing up and he kept on, so I turned to him and looked directly into his eyes and said, "Stop staring at me and mind yourself." My tone changed from my really happy-go-lucky guy to my rather deep and snappish 'I'm pissed' tone. And I have no idea where it came from. Just kind of blurted it and watched the guy scuffle out faster than his legs could carry him. I feel mildly bad about it, but it was the first time since my teen years that I lost control of my temper.