Food. A staple of survival, sustenance. We need it, we crave it. We all know there are plenty of foods that are bad for our bodies. There are even conditions where people deny themselves food in order to meet goals for their body. Crazy diets and plain old over-eating. Thoughts? Personally, I love food. I don't care how terrible it is for you as long as it's delicious. Because I don't want to live in a world where there are no cupcakes, cheesecake, ice cream, pizza, or any other amazing thing. I don't care if this means I'm pudgy, so what? This doesn't mean that I don't enjoy anything other than sweets. I love salads, berries, fish, mushrooms, vegetables, and eggs. Not to mention a good old fashion burger. What I believe in is a bit of portion control, and being active. Active for me doesn't mean getting up and working out, active for me means just doing something, anything. Cleaning, cooking, taking a walk. BUT. That doesn't mean I don't stuff my fat face every now and then. I will always be a big fan of having a fat day, a day where you push your plans aside and just chill out and eat til your heart is content.