I'm bad at letting people get close.

W

Wolfsbane706

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I have a tendency to keep people at arm's length at all costs. I'm pretty much scared of the idea of being close to someone due to most connections not really being permanent. So, my question is, how do I let people in? How do I let them get close? How do I make friends?

The most common answer I get is "you gotta put yourself out there" and it's a good answer. It's just, I'm scared of that, too lol. Rejection is a thing, after all, so the real question is: how do I overcome all of these fears of mine?
 
I like to think that the first step to over coming this fear, is accepting the fact that people leaving your side is a common occurrence in life. It's a life lesson. It's normal for people to drift apart over time. These days I like to think that when I loose one friend, then that opens up the opportunity to make a new one. When one door closes, another opens and all that jazz. The only way to overcome your fears, is to accept that it is normal. It's all about the mind set too, when you are faced with these fears, try thinking the opposite. If you find yourself worrying about rejection then try to imagine it from the opposite perspective or look for a silver lining.

I'm not really sure if that's very good advice, it's just something that I do when I find friends drifting from me or if I get rejected.
 
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I'm not really sure if that's very good advice, it's just something that I do when I find friends drifting from me or if I get rejected.

I think it's good advice. I feel the same way, really.

I think the important thing is to not stress out over the possibility of losing friends over time. Nothing in life is permanent, so all you can really do is enjoy what you have while you have it. Enjoy the idea of hanging out with someone, even if it's only for that one day. And if you can still chat and be friends the day after that, and the day after that, then, well, you can enjoy all of those days, too. Theoretically, those days will eventually end. But that doesn't mean you can't enjoy the days while they last.

A friend doesn't need to be a life-long partner, and you're not a bad person if a friendship happens to fizzle apart someday. Friends are people who come in and out of your life. The bonds that you have with your friends may not be permanent, but they can still be enjoyable and meaningful while they last.

That mindset helped me stop stressing about trying to hold onto friendships that weren't working anymore, at least.
 
I agree with the advice above, and I have a caveat as well. My entire life I have also struggled with anxiety in social settings due to childhood bullying and a rough household. I have watched my own flesh and blood, my own family, steal money from my savings account, and I have been left stranded in a parking lot with a broken down vehicle miles away from my house by someone who was my girlfriend at the time. I get trust issues as well.

Social interactions can be scary, and trusting people enough to actually like them can be even scarier. Overall however, everything I just listed above are just excuses. That's it. I'm definitely not a perfect person or a role model, as I still sometimes throw pity parties for myself or screw up big, but I can acknowledge when I'm just making excuses for my actions.

Either you control your fears or your fears control you. It's that simple. When your desire to make friends outweighs your fear of rejection, you'll make friends.

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To paraphrase a story I heard on the radio -

There once was a young man who wanted to be successful, so he asked this well known millionaire in the community what his secret for success was. The older millionaire told the young man that if he really wanted to learn his secret to success to meet him at the beach tomorrow at 4 AM.

So the young man shows up the next day at 4 AM like the older gentleman asked in his beach shorts, and asked him what was next. The millionaire told him to walk into the water. Walking about ankle deep, the young man begins to question the point of going to a beach to learn about success, as he wanted to become a millionaire like the older man, not a lifeguard. Hesitant, the younger man looks back and the millionaire tells him to walk further still. The young man walks till he's waist deep, and looks back to see the millionaire motioning him to continue walking in the water. The young man gets to where the water is at his shoulders and is about to turn back until he sees the older man behind him, and sensing his doubts, the millionaire tells him "Do you want to be successful or not? Walk further."

Finally, the young man loses his footing and the millionaire begins to hold his head underneath the water to drown him. After a few long moments of struggling, the older man lets him back up and asks him what he was thinking about when he was drowning. The young man told him "Well, all I could think about was how badly I wanted to live." The older man told him to be more specific, what did he really want to do at that particular moment when his lungs were filling with water.

The young man told him "Well, I guess all I wanted to do was breathe." At this point, the millionaire smiled.

"Exactly. When you want to succeed as bad as you want to breathe, you'll be successful."

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Rather long story, I know, but I feel it applies to many things in life. Especially if your current idea of 'success' is to make some new friends. I would offer to be your first online friend, but truthfully I'd be a rather terrible one as I'm about to be without internet for several months again in a few days.
 
I used to have a lot of anxiety about this sort of thing, myself - I wasn't great at making friends, because I was a military brat, and that meant a lot of traveling... changing homes... leaving people - so I had a tendency to avoid it, to avoid getting hurt. When my dad retired and we moved into a permanent home, though, I realized that wasn't going to work for long, and something had to change if I was gonna avoid being alone and miserable.

The best advice I can give is try to find people that you feel natural around. It doesn't work to fake anything, because at the end of the day, you're always gonna feel anxious or awkward. Seek out people with similar tastes, people who seem to enjoy the same things as you, who have similar personalities. And don't be too hard on yourself. Try to remember that while you're worrying about what other people think about you... 99% of the time, those people are too busy worrying about what you think of them. :)